The No. 1 Breakfast to Boost Heart Health, According Cardiologist - TODAY.com

Last Updated: 02.07.2025 00:23

Man… [+2732 chars]

Its enough to horrify cardiologists.

Breakfast can quickly turn into dessert or a meal full of unhealthy fat, cholesterol and salt if you go for popular options like bacon, muffins or pancakes.

I took a video of my serve (60 FPS) and it took 0.4 seconds from my racket to the service line. How fast would you say my serve was?

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